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Tomorrow is R U OK day and with the lockdowns and border closures going on around the country, it might be the most important question you ask someone all day. Instead of me rambling on about it, have a watch through and find out how to ask if they’re really ok.
R U OK?Day 2021 - Are they really OK? Ask them today. (cc) from R U OK? on Vimeo.
But something I think that's really important before you ask someone R U OK? is to make sure that you're in the right headspace to have that chat. If you don't think you can give space to that kind of conversation yourself, maybe see if a mutual friend or family member can have the chat for you.
Have a read here to find out how to ask and how to help.
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