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Virtual Mood Stabiliser

August 11, 2021 1 min read

Sometimes you just need to stare at photos of cute baby animals to cleanse your brain from everything going on in the world around you.

Here are some of the sweetest lil babies:

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Self Care Series - Gratitude

July 28, 2021 3 min read

Right now I think it’s safe to assume that a lot of us are feeling a bit blah about the state of things, I know I am. I just started listing all of the crappy things happening in the world right now and it was too depressing, so I deleted it. Instead, when it seems that the weight of the world is getting a bit too heavy, what really helps me out of my funk is practicing gratitude.
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