Right now I think it’s safe to assume that a lot of us are feeling a bit blah about the state of things, I know I am. I just started listing all of the crappy things happening in the world right now and it was too depressing, so I deleted it. Instead, when it seems that the weight of the world is getting a bit too heavy, what really helps me out of my funk is practicing gratitude.
When I say clean it up, I don’t mean your language, just your surroundings. This might be pretty self explanatory to some of you, but I know there a few people who might need a reminder. As well as cleaning unwanted dust (which is 75% dead skin cells ew), bacteria and germs, and just plain old rubbish. Cleaning your house is proven to lift your mood as well. You don’t have to do it all at once, but here are a few things to tackle when you get some time. Aim for one per day off. I’ve been doing this over the last few weeks and it’s really helping me enjoy my space and my belongings more.
