breathing

We have been flat out over the last couple of months, we've been travelling up and down the east coast going to markets, making sure the store, the market stalls and all of our stockists have all of the stock they need and not to mention Mother's Day (the busiest time of the year for us) was right in the middle of all of that. But things have slowed down a bit starting this weekend, and we are finally getting a chance to relax. Relaxing is something I think I have down to an artform, but I know a lot of you out there have a bit of trouble. So I've put together a quick list of some of the easiest ways to quickly lower stress and chill TF out.

Don't ask me why, but I started searching the health benefits of singing in the shower and it turns out there are quite a few. So here are our favourite reasons to sing in the shower

First of all we want to stress that you DO NOT have to be a good singer, goodness knows I’m not.

Singing makes you happy by releasing endorphins - put on a few songs you love, even if you’re not in the mood, your favourite songs should get you singing and get you pumped for the day. Or help you relax at the end of a long day.